Kandi Podi (కంది పోడి)

🌾 Kandi Podi – Classic Andhra Paruppu Podi (Lentil Powder)

Description:
Experience the soulful taste of Andhra cuisine with our Kandi Podi, a beloved protein-rich powder made from roasted lentils and spices. This aromatic podi is a staple in Telugu households, known for its nutty, earthy flavor and nutritional goodness. Enjoy it mixed with hot rice and ghee for an instant, comforting meal, or sprinkle it on idli, dosa, or upma for extra flavor and protein.

Ingredients:
✅ Toor dal (split pigeon peas)
✅ Chana dal (Bengal gram dal)
✅ Dry red chilies
✅ Cumin seeds
✅ Black pepper (optional, for added spice)
✅ Garlic
✅ Salt

(All ingredients are roasted to golden perfection and stone-ground for an authentic, coarse texture.)

Nutritional Information (per 10g serving):
🔸 Calories: ~35 kcal
🔸 Carbohydrates: 5 g
🔸 Protein: 2 g
🔸 Fat: 0.7 g
🔸 Fiber: 1 g

Total Calories per 1000g (1 kg pack): ~3,500 kcal

(Values are approximate and may vary slightly by batch.)

Highlights:
✅ Excellent source of plant-based protein
✅ No artificial colors, flavors, or preservatives
✅ Stone-ground spices for traditional taste and texture
✅ Hygienically packed in airtight pouches to preserve freshness
✅ 100% vegetarian & vegan-friendly

How to Use:

• Mix with hot rice and ghee for a quick, protein-rich meal

• Sprinkle over idli, dosa, or pongal for an instant flavor boost

• Add a spoonful to porridge or savory oats for extra taste and nutrition

• Use as a seasoning in curries or vegetable stir-fries

Bring home the simple, wholesome magic of Andhra’s Kandi Podi – the perfect blend of taste and nutrition to make every meal heartier and more satisfying!